Man has forever been on a quest for the magical pill, drink, or salve that will induce an impressive erection reliably. And over several thousand years, certain herbs have gained a sexy reputation. So before you try prescription medicine or injecting hormones, you might want to try a few herbal approaches, says botanist and herbalist [...]

What is it? The infrequent passage of stools, which are hard. Severe constipation (less than 3 stools a week) is rare, but 77 per cent of the population passes only 5-7 stools a week and a further 8 per cent only 3-4 a week. Compare this with people living on a non-western diet who may [...]